Tuesday, September 15, 2020

Garlic Butter Sauce you can put on EVERYTHING!

The only garlic sauce you will ever need in your life. And the crazy part is, I'm not even over exaggerating! This sauce is perfection and it goes with EVERYthing. Chicken, shrimp, scallops, cod, tofu, roasted vegetables, cauliflower rice, eggs, you get the picture .... everything and anything. 

Garlic Sauce- Makes 6 servings
4 Tbsp extra virgin olive oil
1 head of garlic, cloves sliced very thin (about 10 cloves)
3/4 tsp red pepper flake (optional)
zest and juice of a lemon
2 Tbsp butter
1/2 cup dry white wine (I use Sauvignon Blanc or Chardonnay or Pinot Grigio)
1 Tbsp chopped parsley for garnish

In a cold heavy bottom skillet (I use cast iron) add in the olive oil, sliced garlic, and red pepper flake. Then turn on the heat to medium. 
Allow the oil to come to temperature and begun to lightly cook the garlic. This takes about 3-4 minutes.
Once the garlic is light brown add in the white wine. Allow to bubble for about 2 minutes and reduce. Then add in the lemon zest and juice. Stir to combine. 
Let the sauce bubble for another 2-3 minutes then whisk in the butter. 
Taste and season with salt and pepper.
Garnish with chopped parsley and drizzle over whatever your heart desires!
Enjoy!

Nutritional Facts per serving:
132 Calories
1.9 grams of Carbs
0.2 grams of Fiber
1.7 NET CARBS
.4 grams of Protein






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