lil carb Lemon Poppyseed Mug Cake

Anyone who knows me knows that I am by no means a "sweets" person howeverrrrr... when I want cake I need it, like- yesterday. ha which works out perfectly when I have a couple quick go-to mug cake recipes!  This recipe is definitely amazing not only because it is low carb but because when you taste it you would never know. The pop of lemon is perfection.  The texture is a dream.  You need to make this - especially if you are a sweets person!  This will curb your craving all while keeping you on track with low carb living. 

lil carb Poppyseed Mug Cake- Makes 1

1 lemon, zested and juiced

3 Tbsp coconut flour

1 Tbsp Truvia

1/4 tsp baking powder

Pinch of salt, (1/16 tsp)

1/2 tsp poppy seeds

2 Tbsp vegetable oil

2 Tbsp water

1 egg

To a  normal size mug (you don't need the extra large one for this recipe) add in the coconut flour, Truvia, baking powder, salt, and poppy seeds.

Mix with a fork.

Next, add in the lemon zest and juice.

Mix again.

Then add in the water and vegetable oil.

Mix again.

Add in the egg and using a fork mix until all the egg is incorporated. Mix for 45-60 seconds.

Microwave for 3 minutes* and then let the mug cake sit for 5 minutes to cool down.

Then.... ENJOY!

*Microwave times will vary- this is how long it takes in my microwave.

Nutritional Info:

Per mug

424 Calories

7.2 Net Carbs

10 Grams Protein