Tuesday, November 22, 2016

lil carb Holiday Roasted Almonds

Happy Holidays Everyone!  

*Watch me make these Yummy roasted Almonds!

I am posting this recipe today because I thought- everyone kinda has a handle on what they are cooking for Thanksgiving dinner by now- I think-! SO- why not post a recipe that you can make to give as gifts. Either a cute take away from your Thanksgiving festivities or a hostess gift or something you can make and store in your pantry for snacking. These almonds are the perfect thing!  The best part is that they are homemade and everyone loves a good homemade gift- bonus is that it is edible and those are my favorite kind of gifts! lol These almonds will make your house smell amazing and anyone receiving these will love them! Pack them in tuber ware, glass mason jars, or even cute little baggies tied with a ribbon or bow. 


lil carb Holiday Roasted Almonds-
Makes about 140 almonds
1 cup natural/raw almonds
1 egg white
2 tsp pumpkin pie spice
1/2 tsp cinnamon
3 tsp Truvia
1/2 tsp vanilla extract
1/8 tsp salt

Topping:
1/2 tsp cinnamon
1 tsp Truvia

Preheat your oven to 350 degrees.
Separate your egg. Save the yolk for something else.
In a medium bowl, whisk your egg white for 1 minute until frothy.
Add in the pumpkin pie spice, cinnamon, trivia, vanilla and salt. (save the topping ingredients for a little while later)
Whisk together until all combine.
Toss the almonds with the egg white and spice mixture until they are all well coated.
Using a slotted spoon remove almonds from the mixture and place onto a foil lined baking sheet that has been spray with cooking spray.
Any extra egg white mixture can be discarded.
Spread out the almonds onto an even layer and bake for 8 minutes.
After that, remove them from the oven, toss with a spatula and sprinkle with the topping of cinnamon and sugar.
Place back in the oven for 1-2 minutes.
Remove and let them cool completely before packing them up!  ENJOY!


One serving of 14 almonds:
87 calories
3.6g protein
1/2g net carbs

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