The best chicken marinade ever:
1.5 lb of boneless, skinless chicken breast
2 Tbsp olive oil, divided
1 tsp salt
1 tsp pepper
1 tsp onion powder
1 tsp garlic powder
1 tsp dried oregano OR Italian Seasoning
1 tsp paprika
Trim your chicken and halve lengthwise any extra thick pieces to ensure even cooking.
In a resealable plastic bag (or a large bowl) add in 1 tbsp of olive oil. Add in your chicken, turning to coat. Then add in the other 1 tbsp of olive oil and coat the chicken as evenly as you can. In a small bowl mix together all of your dried spices and the salt and pepper. Mix thoroughly until they are well combined. Add half the spice mixture to the chicken and mix well coating the chicken. Then add in the rest of the spice mixture and mix to coat.
Marinate in the fridge 2 hours or up to 2 days. Then, cook however you choose. Bake it, grill it, pan fry it, air fry it, grill pan it, the sky is the limit.
Enjoy!
In a resealable plastic bag (or a large bowl) add in 1 tbsp of olive oil. Add in your chicken, turning to coat. Then add in the other 1 tbsp of olive oil and coat the chicken as evenly as you can. In a small bowl mix together all of your dried spices and the salt and pepper. Mix thoroughly until they are well combined. Add half the spice mixture to the chicken and mix well coating the chicken. Then add in the rest of the spice mixture and mix to coat.
Marinate in the fridge 2 hours or up to 2 days. Then, cook however you choose. Bake it, grill it, pan fry it, air fry it, grill pan it, the sky is the limit.
Enjoy!
Watch me make this recipe int he video below!
How many Carbs are in this dish?
ReplyDeleteZero Carbs- it’s meat
ReplyDelete