Thursday, March 20, 2025

Low Carb, High Protein Chocolate Peanut Butter Smoothie

When the craving hits for a smoothie, nothing will stop me until I get that cold deliciousness into my mouth. This one is perfection! It's everything I love about a smoothie-shop-smoothie but it's made at home and I know exactly what went into it. The chocolate peanut butter makes it taste like a dessert but it packs TONS of protein (over half my daily amount) and it keeps me full for literal HOURS.


Chocolate Peanut Butter Smoothie- Serves 1 

2 scoops of Isopure Creamy Vanilla (Or your favorite vanilla protein powder)
2 Tbsp unsweetened cocoa powder (I use Hersheys brand)
2 Tbsp 5% Fage greek yogurt
2 Tbsp natural peanut butter 
1/2 cup water 
8-10 ice cubes
1 squirt of liquid stevia

Add all the ingredients into your blender and blend for 60 seconds. 

Enjoy!



Nutritional Facts Per Smoothie:
(using the exact ingredients I used)

425 Calories 
14g carbs
7g fiber
7g net carbs
63g protein