Fall is here! All I see everywhere is Pumpkin Spice- how about you?? Ever want to just indulge already? Because I definitely do! But as I always say, don't break your low carb lifestyle for one coffee. You will regret it! Instead just find a healthy alternative that can fit into your low carb diet. And that is exactly what I have brought to you today!
Use the exact ingredients I have used and you will have yourself a guilt-free Pumpkin Spice Coffee that is low carb and low calorie compared to it's coffee shop competition.
low carb Pumpkin Spice Coffee- Serves 1
10 oz brewed coffee
2 Tbsp half and half
2 Tbsp International Delight, Sugar Free, Pumpkin Spice Coffee Creamer
1 Packet Truvia
1/16 tsp Pumpkin Pie Spice
Whipped cream for topping
1 cinnamon stick (optional), for stirring
In a mug of your choice (Link to the one in my video HERE), add the Truvia, half and half, and coffee creamer. Then add in the hot coffee and stir.
Then add one thin layer of whipped cream. Sprinkle the pumpkin pie spice onto the whipped cream.
Then add one more thin layer of whipped cream. Pop in the cinnamon stick and Voila! Sip away guilt free and enjoy the Fall day! ENJOY!
Nutritional Facts (without whipped cream)
86 calories
4 grams of carbs
1 gram protein
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