Yogurt bark is all the rage right now BUT what I didn't realize until now is that this might be the most perfect low carb sweet treat EVER! You can customize this recipe to whatever you like as far as flavors and for whatever you have on hand. There are literally thousands of combinations so you can make any flavor-craving you are having at the moment. What I believe might just be the best part is you don't have to feel guilty because as long as you choose low carb ingredients you are good to go AND you're staying on track with your low carb lifestyle. This is the combination I used today but use whatever you like and have!
Yogurt Bark- Cherry, Almond, Chocolate- Serves 1
1 container of Oikos Triple Zero Yogurt, Cherry Flavor
3 Tbsp chopped raw almonds
3 Tbsp low sugar, no sugar chocolate chips
I used a 15 oz ramekin lined with a piece of parchment paper.
Scoop in the yogurt and smooth into an even layer with a spatula.
Then top with all of your toppings. Lightly push in the toppings so they are submerged in the yogurt.
Freeze uncovered for at least 4 hours.
When you are ready to eat allow to sit at room temperature for at least 5 minutes then break apart into chunks and ENJOY!
*UPDATED*
I recently made this recipe using Keto Ratio yogurt for more protein!
18g of protein for the whole recipe!
Coconut Cashew Yogurt Bark:
1 container of Keto Ration Yogurt- coconut flavor
2 Tbsp unsweetened coconut flakes
1/4 cut raw cashews, chopped
Combine the yogurt and coconut flakes. Then stir in 1/2 the cashews. Smooth into a small ramekin like THIS thats been lined with parchment paper and freeze for a few hours or overnight.
Run the bottom of the ramekin under hot water to loosen the bark. Remove and break into pieces.
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