Thursday, July 14, 2016

How to Make Spaghetti Squash Noodles




Spaghetti squash is a vegetable I never ate before I started my low carb journey but now we eat it ALL the time!  It is a perfect substitute for pasta and you get your veggie serving as well!  It is super simple to make too!  Just a few minutes and you are ready to go!



How to Make Spaghetti Squash Noodles- makes 4 servings:



2 1/2 lb Spaghetti Squash

Microwave

Pierce squash with about 8-10 knife holes.  Microwave on high for 5 minutes then flip squash over and microwave another 4 1/2 minutes.  Let sit in  microwave of 1 minute.  Remove with oven mitts, cut in half, scoop out seeds and mushy center and "rake" out the flesh to resemble noodles.

What to make with Spaghetti Squash Noodles?!
Check out some of my recipes!





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