You can still go out to eat and to the drive thru and stay on track with a low carb diet!
The key is knowing what to order! I started a new series on my YouTube channel for "Eating Out Low Carb" to help everyone out and to show you what I like to order at certain restaurants and fast food joints hehe
This video is for Burger King! Probably my favorite drive thru... just amazing burgers. Am I right?
Check out the video above! You'll see that I ordered a Double Whopper with Cheese and no bun.
The nutritional facts for what I ordered:
720 calories
56 grams of fat
9 grams of carbs
1 gram of fiber
40 grams of protein
Check out NO BUN PLEASE to get more ideas for what to order and other restaurants' carb info!
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