Thursday, November 27, 2014

Happy Thanksgiving!- Egg Soufle


Good morning everyone! Thanksgiving is finally here! And it's our first holiday as husband and wife! Because I am extra, super grateful for my wonderful hubby (no he didn't pay me to say that hehe) I decided to make him a delicious low carb breakfast that I know he will love. Not only is this low carb and high in protein but this recipe can be tailored to whatever you have in your fridge and whatever you like in your eggs!  All veggies have a place in this breakfast as well as meats.
Today I went in the direction of what I like to call Country Eggs. It's so important to eat breakfast and get your metabolism started. If you wait all day to eat Thanksgiving dinner you have a better chance over eating because you will be starving! Instead opt for a healthy breakfast and kick your metabolism into gear!

Start off with eggs and a lil half and half.

Then add in the spices, Sriracha, and tomato

Add in the onions and ham then finish with the cheese! It looks so good already!

Give it a good stir to get everything coated in egg.
transfer to a buttered, oven proof baking dish.

Lets take a moment and admire this yummy creation... hehe

...OK I lied, lets take 2 moments...

Stick this baby in the oven and wait about 30 minutes - the time will pass quickly.
... I hope! 
Wow.YUMMY!  Don't you just want to dive right in?! You can serve this with Ketchup, more Sriracha, Cholula Sauce, Tabasco or whatever you prefer!

Jason likes some good old fashion black pepper and a lil ketchup *not pictured* haha

Country Egg Bowl:

3 Medium Eggs
1 Tbsp Half n Half
1 Thick Slice of Tomato, seeds removed and cut into small pieces
1 Tbsp white onion, minced
1 Tsp Green Onion
1 Slice of Deli Ham, Cut small
1/4 Tsp Sriracha Sauce or a few Dashes of Tabasco
1/8 Tsp Salt
1/8 Tsp Black Pepper
1/8 Tsp Onion Powder
1/4 Cup Monterey Jack, shredded
2 Slices White American Cheese, broken into smaller pieces
and the Kitchen Sink... just kidding hehe

Preheat oven to 375 degrees. Start by whisking together eggs and half n half until scrambled and mixed thoroughly.  Add in Sriracha, salt, pepper, and onion powder and whisk again until combined. Add in the ham, tomato, white and green onion and fold together.  Lastly, add in the cheeses and give it one last mix.  Butter an oven proof dish, the one I am using is 2 inches deep and a 4.5 inch diameter.  Then pour in the glorious egg mixture and place in the middle of a baking sheet and bake in the oven for 25-30 minutes.



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